all heart training

Where Mindfulness Meets Movement

joshua pollack

Certified Personal Trainer

All my life, I’ve been a dreamer. Raised in an athletic family in the Phoenix suburbs, I spent my childhood playing sports and exploring the mountains behind my desert home. Be it exercise or exploration, movement has been a constant in my life. My passion for hands-on work, direct action and advocacy took me from coast to coast working for animal shelters to better the lives of our fellow living beings.

I developed and maintained my strength training practice while working for the country’s foremost protection organization for farmed animals. As an animal caregiver, I learned how to balance physical fortitude with emotional vulnerability.

I take a holistic approach to training, always leading with the heart. I’m here to accompany you as we build a movement practice that works for you, with empathy, patience, and understanding.

When I’m not in the gym, you can catch me on a roadtrip, perfecting my one-pot vegan meals, or watching sci-fi with my dog and 5(!) cats.

Contact Me

client reviews

 

 

I take client satisfaction seriously, and want to meet people where they are at. Here is what some of my clients have to say:

eli p.

Josh is an absolutely fantastic coach. He leads from a place of caring, empathy, and deep listening. He is so attuned to what is going on for me both in my training and in my life, and makes astute adjustments accordingly. His knowledge, experience, and creativity shine through in his customized programs—my training is incredibly enjoyable, while consistently furthering my progress towards a myriad of goals. His approach of focusing on holistic health is an incredibly necessary counter to the dark side of the fitness industry that utilizes shame and a “never enough” mentality. As a coach myself, I know first hand that coaches like Josh are more needed in the world than ever, and let me tell you that he is one of a kind. Josh meets me where I’m at, adjusts for my physical needs as well as daily life constraints and logistics, and supports me through the ups and downs of it all. Working with Josh is one of the best things I’ve ever done and I couldn’t recommend him more.

maya a.

Josh and I work together remotely and it has truly been an amazing experience. I travel a lot for work and have always found it difficult to keep up with my strength training. Josh has built me a program that meets my strength goals AND allows me to be consistent. He provided adapted moves for when I have any joint pain, and provided me tangible feedback that has allowed me to maximize my workouts! I feel myself getting stronger each week. Josh is so kind and thoughtful in his programming and feedback, I 10/10 recommend working with him!

ryan p.

Working out is hard. Finding a workout trainer that fits with you is harder. Josh really spends the time to mold a training program to your specific needs. You will learn something new during every in person session. The best part is seeing and feeling your consistent progress. You will be challenged but Josh’s expertise and patience will motivate you to meet your personal goals.

in-person training

Features

  • Weekly one-on-one individualized training sessions
  • Custom training plan updated weekly
  • Waived sign-up fee at Tangible Wellness
  • Travel options available if you have access to gym equipment at home
  • Includes check-ins and virtual form checks

Starting at $200/month for 3 months

hybrid training

Features

  • Monthly one-on-one individualized training sessions
  • Custom training plan updated weekly
  • Waived sign-up fee at Tangible Wellness
  • Virtual sessions (great for busy schedules!)
  • Includes check-ins and virtual form checks

Starting at $120/month for 3 months

remote training

Features

  • Custom training plan updated weekly (great for out-of-town and/or on a budget!)
  • Includes check-ins and virtual form checks

Starting at $60/month for 3 months

*not in the budget? reach out to find an option that works for you.

ready to become a heartthrob?

Schedule your free 30 minute consultation